This podcast highlights the benefits of natural medicine as it pertains a to black women’s health. It provides education and evidence-based holistic resources to address every day health concerns for black women of all ages and their families. This podcast is for entertainment and educational purposes only and is not intended to provide medical advice. Please consult with your naturopathic doctor or other medical care provider before adopting any recommendations mentioned in this show.

Latest episodes of the podcast The Black Girl's Guide to Natural Medicine

• 013. Podmas Day 2 Immune Boosting Foods for Winter
• 012. Day 1 of Podmas 2024
• 011: Eating Right For Your Heart
• 010: 6 Ways to Support your Mental Health Naturally
• 009. Key Nutrients to Help Manage Burnout
• 008. Signs of Estrogen Dominance
• 007. How to Manage Your Stress Holistically + Bonus Breathwork Session
• 006. Everything You've Ever Wanted to Know About Your Poop
• 005. What is a Naturopathic Doctor?
• 004. Sis, Are You Drinking Enough Water?
• 003. Do You Really Need a Supplement?
• 002. How to Create Your Healthcare Dream Team
• 001: Welcome to The Black Girl's Guide to Natural Medicine