Episode Synopsis "What is Mental Health? Pt. 1"

Welcome to Bite Size, a collaborative psychoeducation mini-podcast series created by Healthy Pour and Support Staff. In this episode, we'll begin our mental health education journey by discussing what mental health is and what it isn't, what impacts our mental health, and why we often find it hard to talk about.If you’d like to take your learning a step further, check out the glossary of terms and thought prompts we have available at www.pleasehustleresponsibly.org.Thank you to our donors and our sponsor Maverick Wine Company, for helping to make this episode possible. To help support this podcast and our other programs, please consider making a donation at www.pleasehustleresponsibly.org. Be sure to subscribe and tune in next time to learn more about mental health!Script by Healthy PourAudio Editing & Production by Calvin MartyAudio Recording by Laura Kelton

Listen "What is Mental Health? Pt. 1"

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