Episode Synopsis "Telling yourself the Truth"

This episode includes personal stories & a how to guide for sharing transparently

Listen "Telling yourself the Truth"

More episodes of the podcast The Authenticity Challenge

• The body keeps the score
• Looking in the mirror
• Accepting Trauma
• Being a Woman
• Telling myself the truth
• Confess your way to freedom
• Accepting our Shame
• Telling yourself the Truth
• “How to be FREE” Guided meditation
• What is Freedom?
• The Authenticity Challenge