Episode Synopsis "Accepting Trauma"

I share personal experiences of accepting and managing trauma & symptoms of PTSD, mindfulness and the inner child.

Listen "Accepting Trauma"

More episodes of the podcast The Authenticity Challenge

• The body keeps the score
• Looking in the mirror
• Accepting Trauma
• Being a Woman
• Telling myself the truth
• Confess your way to freedom
• Accepting our Shame
• Telling yourself the Truth
• “How to be FREE” Guided meditation
• What is Freedom?
• The Authenticity Challenge