Ten Minute Therapy

Por: Grandview Counseling
Grandview Counseling presents Ten Minute Therapy! Our goal is to provide concise and insightful information in under ten minutes. With weekly uploads covering a variety of topics ranging from coping skills to basic neurology, we want to challenge individuals to be better informed of their own mental and emotional health needs and how to mange them. Our short therapy videos will cover an array of mental health tips that we hope will educate you, enrich your life, and encourage you to begin your own mental health journey!
29 episodios disponibles

Latest episodes of the podcast Ten Minute Therapy

Listening In Marriage 20/11/2025
A Biblical Portrait of Marriage 06/11/2025
Marriage is Not About You! 30/10/2025
ActsSocial on Ten Minute Therapy 30/10/2025
Challenging Negative Thinking 26/09/2025
Negative Thinking Loops 13/09/2025
Hopeless in Depression 05/09/2025
Combating Depression 31/08/2025
What is Depression? 14/08/2025
The Heart of Man: Matthew 6 03/08/2025
The Heart of Man: Jeremiah 17 25/07/2025
Examining Psalm 139 Part 2 17/07/2025
Examining Psalm 139 Part One 12/07/2025
Examining Psalm 23 04/07/2025
Fact Vs Opinion 26/06/2025
Rewiring Thinking 22/06/2025
Cognitive Distortions Part 3 05/06/2025
Cognitive Distortions Part 2 29/05/2025
Cognitive Distortions Part 1 23/05/2025
Cognitive Behavioral Therapy 23/05/2025
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