In our first episode of Take It and Run, Kristi coaches Kelcie through a very real-life rut — falling off a simple, game-changing routine. They break down the power of visualization, the science of systems (hi James Clear), and how to rebuild trust with yourself through small, consistent actions.If you've fallen off track lately — in your business, your health, your schedule — this episode is your permission slip to start again with grace and strategy.What You’ll Learn:How to identify your one catalyst habitWhy the “timer trick” works for procrastinationHow to make a streak visible + motivatingThe Take It and Run reset framework (and how to apply it to any area of life)Links + Resources:Free Worksheet: Take It and Run — Get Back on TrackConnect on Instagram: @kristijencks Join our Email Community: Subscribe🎧 Subscribe, review, and share with someone who needs this reset. Let’s gooo! 👉 Subscribe to the newsletter for tools and templates that make delegation easier: Join here👉 Follow on Instagram for daily inspo and real talk: @kristijencks👉 Watch clips & trainings on YouTube: @coachkristijencks

Ver todos los episodios