Episode Synopsis "Why Strength Matters"

Episode Notes Why DOES strength matter? In our first episode, we cover what the advantages are to getting stronger for fitness, health, and overall well being. Music: "CHARGER" https://goo.gl/NkGhTg

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More episodes of the podcast SwolechachoCast

• Ep. 6 - Interview with Kosta (pt. 1)
• Can you train with a history of injury?
• The Press
• Athletes vs Everyone Else
• Starting Your Strength Journey, Now What?
• Why Strength Matters