Can you train with a history of injury?

Can you train with a history of injury?

SwolechachoCast

10/03/2021 3:00PM

Episode Synopsis "Can you train with a history of injury?"

Episode Notes Plenty of people have an injury from when they were younger, from working, or just from life that has been keeping them from doing what they want. Now, you want to get swole. How do these injuries factor into getting stronger? The guys go into some of their personal and coaching experiences to better help you understand. Music: "CHARGER" https://goo.gl/NkGhTg

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