Hi! I’m Ana, I am a psychologist, holistic therapist and meditation teacher. In this podcast, I’m diving deep and discussing self-development, personal growth and other soulful topics. In each episode, I will discuss a different perspective to life and share techniques to help you live your best life and become the best version of yourself. I will also share guided meditations on a regular basis. For more soulful content visit www.anamartins.blog Enjoy!