Episode Synopsis "Guided Meditation - 15 minutes of full Relaxation and Peace"

This is a simple and quick guided meditation for full relaxation and peace.  Includes mindfulness, visualisation and affirmations. Enjoy!

Listen "Guided Meditation - 15 minutes of full Relaxation and Peace"

More episodes of the podcast Sweet Healthy Soul

• Guided Meditation - Detaching from thoughts
• Guided Meditation - 15 minutes of full Relaxation and Peace
• Guided Mindfulness Meditation - Calm the Mind and Relax the Body