Episode Synopsis "Time to learn what self care really is."

Let's talk about pampering and Self care. How do you define and how are you using it in your life?

Listen "Time to learn what self care really is."

More episodes of the podcast Strong Black Woman

• Super Powers Ignite!!
• Tools for My Sisters!
• Are You Practicing Self Care
• Negotiating with Your Strong Black
• Time to learn what self care really is.
• How do we manage " being strong?"
• We all need self care. Nobody can give from an empty cup. Are you stressing and running on empty?
• Girl You Toxic
• Why just melanin sisters? I knew that question was coming.
• Is it really easy being the Strong Black Woman?
• Defining The StrongBlackWoman
• The StrongBlackWoman. Who is she?