Episode Synopsis "We all need self care. Nobody can give from an empty cup. Are you stressing and running on empty?"

The sacred principles of African American self care. We need this. What's your self care and how often is it done? Sis, we can do this when we support each other. [email protected]

Listen "We all need self care. Nobody can give from an empty cup. Are you stressing and running on empty?"

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• We all need self care. Nobody can give from an empty cup. Are you stressing and running on empty?
• Girl You Toxic
• Why just melanin sisters? I knew that question was coming.
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