The Strong Black Woman feels hereditary, but it is not. It's actually a learned behavior that can be unlearned. Take a breath. Trust me, I understand the Strong Black Woman...I was Her. Let's just talk about it a bit.

Latest episodes of the podcast Strong Black Woman

• Super Powers Ignite!!
• Tools for My Sisters!
• Are You Practicing Self Care
• Negotiating with Your Strong Black
• Time to learn what self care really is.
• How do we manage " being strong?"
• We all need self care. Nobody can give from an empty cup. Are you stressing and running on empty?
• Girl You Toxic
• Why just melanin sisters? I knew that question was coming.
• Is it really easy being the Strong Black Woman?
• Defining The StrongBlackWoman
• The StrongBlackWoman. Who is she?