Episode Synopsis "Episode 4: How can talking to friends help you reduce your stress? 🗣👥"

In this episode we have a special guest joining us to talk about how talking to friends can actually help you manage your stress.

Listen "Episode 4: How can talking to friends help you reduce your stress? 🗣👥"

More episodes of the podcast Stress Talk

• Episode 4: How can talking to friends help you reduce your stress? 🗣👥
• Episode 2: How can music help us reduce stress? 🎧🎼
• Episode 3: How can physical activity help reduce stress? 🏋🏻⛹🏻‍♀️🤸🏻🏊🏻‍♂️
• Intro Episode: What is this podcast about? 🤔