Episode Synopsis "Episode 2: How can music help us reduce stress? 🎧🎼"

In this episode will talk about how music can help us reduce our stress levels and talk about research that has been done about this topic.

Listen "Episode 2: How can music help us reduce stress? 🎧🎼"

More episodes of the podcast Stress Talk

• Episode 4: How can talking to friends help you reduce your stress? 🗣👥
• Episode 2: How can music help us reduce stress? 🎧🎼
• Episode 3: How can physical activity help reduce stress? 🏋🏻⛹🏻‍♀️🤸🏻🏊🏻‍♂️
• Intro Episode: What is this podcast about? 🤔