The Mystery Revealed - What It Really Takes To STOP BINGE-EATING

Stress & Anxiety Recovery Podcast
22/06/2021 14 min Temporada 2 Episodio 10
The Mystery Revealed - What It Really Takes To STOP BINGE-EATING

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Episode Synopsis

This podcast is about helping you to recognise, understand, manage and overcome emotional eating. So, today, it's time to summarise.In this podcastWhat emotional eating isWhat it really takes to stopAnother podcast for you: How Do I Stop Self-Criticism?Support the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts

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