Stick It To The Stigma is a non profit organisation aimed at reducing the negative connotations and stigma that resides around mental illness in today’s society, and to educate the world on how to properly and safely care for your mental health with knowledge, understanding and empathy. Stick It To The Stigma podcasts:Meditation Monday Therapy Tuesday Whatever Wednesday Fun Friday

Latest episodes of the podcast Stick It To The Stigma

• Whatever Wednesdays: Episode 3
• Meditation Mondays: Episode 3
• Fun Fridays: Episode 2
• Whatever Wednesdays Episode 2
• Therapy Tuesdays Episode 2: Cognitive Behavioural Therapy
• Fun Fridays: Episode 1
• Whatever Wednesdays: Episode 1
• Therapy Tuesdays Episode 1: Music Therapy
• Meditation Monday- Start Your Day Right
• Stick It To The Stigma: Meditation Monday’s- Positive affirmation meditation