Episode Synopsis "Whatever Wednesdays Episode 2"

Episode 2 of Whatever Wednesdays is here! In today’s episode a poorly Jess tells you all how to combat having an off day with your mental and/or physical health, which can negatively affect your routine and schedule.

Listen "Whatever Wednesdays Episode 2"

More episodes of the podcast Stick It To The Stigma

• Whatever Wednesdays: Episode 3
• Meditation Mondays: Episode 3
• Fun Fridays: Episode 2
• Whatever Wednesdays Episode 2
• Therapy Tuesdays Episode 2: Cognitive Behavioural Therapy
• Fun Fridays: Episode 1
• Whatever Wednesdays: Episode 1
• Therapy Tuesdays Episode 1: Music Therapy
• Meditation Monday- Start Your Day Right
• Stick It To The Stigma: Meditation Monday’s- Positive affirmation meditation