Episode Synopsis "Therapy Tuesdays Episode 2: Cognitive Behavioural Therapy"

On today’s episode of Therapy Tuesdays, we look into cognitive behavioural therapy, what it’s about, what it does, how it can help you, and it’s accessibility all over the UK. Links mentioned: www.CBTregisterUK.com

Listen "Therapy Tuesdays Episode 2: Cognitive Behavioural Therapy"

More episodes of the podcast Stick It To The Stigma

• Whatever Wednesdays: Episode 3
• Meditation Mondays: Episode 3
• Fun Fridays: Episode 2
• Whatever Wednesdays Episode 2
• Therapy Tuesdays Episode 2: Cognitive Behavioural Therapy
• Fun Fridays: Episode 1
• Whatever Wednesdays: Episode 1
• Therapy Tuesdays Episode 1: Music Therapy
• Meditation Monday- Start Your Day Right
• Stick It To The Stigma: Meditation Monday’s- Positive affirmation meditation