Episode Synopsis "Ep. 6: CrossFit Mt. Lebanon/Mecka Fitness"

For Episode 6 of the Steal Your Weights podcast, we went to CrossFit Mt. Lebanon and Mecka Fitness, where we took a BodyLab class and had a conversation with CFMTL/Mecka mogul Kevin Beamon. CFMTL opened in a big space on Washington Road in 2013, and it has only grown since then - both in size and offerings. You can now walk into the facility and take CrossFit or any number of other fitness classes, from cycle and boot camp to BodyLab and RowFit, with plenty of age and interest-specific options along with yoga and more. On this episode, you can hear from Kevin about the birth of CFMTL, how he expanded to broader and more accessible fitness offerings, the opening of a second location in the Strip District and a lot more. If you enjoy this episode, be sure to subscribe to Steal Your Weights on Apple, Spotify and more podcast platforms. 

Listen "Ep. 6: CrossFit Mt. Lebanon/Mecka Fitness"

More episodes of the podcast Steal Your Weights

• Ep. 11: 5 Borders CrossFit
• Ep. 10: CrossFit Athletics
• Ep. 9: R.A.W. Training
• Ep. 8: CrossFit Mindfire
• Ep. 7: CrossFit Pittsburgh
• Ep. 6: CrossFit Mt. Lebanon/Mecka Fitness
• Ep. 5: T2 CrossFit
• Ep. 4: Arsenal Strength
• Ep. 3: Industrial Athletics/CrossFit Alloy
• Ep. 2: CrossFit Pine Creek
• Ep. 1: Intrepidus Fitness/CrossFit PB&J
• Ep. 0: Welcome to Steal Your Weights