Episode Synopsis "Ep. 4: Arsenal Strength"

For Episode 4, we're headed to Lawrenceville to visit Arsenal Strength, where we got grippy with a bunch of hang power snatches before sitting down with head coach Vincent Camps for a conversation that covered a lot of ground.Arsenal Strength used to be CrossFit 1812, but the gym dropped its affiliation earlier this year. So one of our first topics with Vincent was about that change: What's in a name? What's the value of having "CrossFit" attached to your business? And is a CrossFit gym still a CrossFit gym under any other name? Beyond that, we discussed surviving the pandemic, being part of the neighborhood in Lawrenceville and a lot more about Arsenal's community. Check out our conversation with Vincent Camps and be sure to rate and review if you like the podcast. 

Listen "Ep. 4: Arsenal Strength"

More episodes of the podcast Steal Your Weights

• Ep. 11: 5 Borders CrossFit
• Ep. 10: CrossFit Athletics
• Ep. 9: R.A.W. Training
• Ep. 8: CrossFit Mindfire
• Ep. 7: CrossFit Pittsburgh
• Ep. 6: CrossFit Mt. Lebanon/Mecka Fitness
• Ep. 5: T2 CrossFit
• Ep. 4: Arsenal Strength
• Ep. 3: Industrial Athletics/CrossFit Alloy
• Ep. 2: CrossFit Pine Creek
• Ep. 1: Intrepidus Fitness/CrossFit PB&J
• Ep. 0: Welcome to Steal Your Weights