Episode Synopsis "Episode 5 - Finding Time for Fitness"

Lack of time is one of the biggest obstacles to fitness. In this episode, I discuss how to find time for fitness no matter how busy your schedule is using the 1 Minute to Fitness approach.

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More episodes of the podcast Start Simple Fitness

• Episode 5 - Finding Time for Fitness
• Episode 4 - Focus on the Basics
• Episode 3 - What to do BEFORE Starting a Fitness Program
• Episode 2 - The Free 4-Week Fitness Challenge
• Episode 1 - An Introduction to SSF