Episode Synopsis "EP2: What is getting in the way of your self-care?!"

Self-care is a word that's thrown around so much, you gotta have it. And if you don't have it, you best work on it! But getting on that self-care game ain't as simple as it seems. Figure out what's getting in the way of your self-care and how to overcome them by reflecting on 10 questions I present to you here.  Music by: Bakoda laineybyheart.com

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More episodes of the podcast SoulSpoken

• EP7: Obligatory Relationships + Boundaries
• EP6: Vulnerability & Why I was missing out
• EP5: Taking care of the inner critic
• EP4: The Power of Listening to your FEELS
• EP3: What having a cold taught me about mindfulness
• EP2: What is getting in the way of your self-care?!
• EP1: The Undercover Lightworker