Episode Synopsis "Lighten Your Load: 9"

Energy that doesn’t match the person you are becoming or what you want to create weighs you down. It's like wearing a backpack filled with heavy rocks or wiggly worms. What's in yours? Jane Mountrose, and special guest holistic practitioner Jeryl Anne Heatherdale, share practical and soulful ways to lighten your load. For more holistic resources (freebies, publications, trainings and more) go to https://gettingthru.org/holistic

Listen "Lighten Your Load: 9"

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• Take Care of Yourself First: 12
• Successfully Handling Crisis: 11
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• Lighten Your Load: 9
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• Gratitude: The Magic Elixir: 7
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• The Law of Octaves and Being More Objective: 4
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