Somatic Resilience

Somatic Resilience

Por: Gabrielle Pullen, MFA, GCFP
Comprehensive well-being depends on regular renewal: cleansing emotional baggage, clearing tension, resting the mind & fulfilling the spirit's natural impulse for creativity.
45 episodios disponibles

Latest episodes of the podcast Somatic Resilience

Somatic Pain Management - Intro to Moving into Core Intelligence 02/06/2025
ATM Feet - Recovery After Surgery 07/02/2024
New Year Meditation 2024 02/01/2024
iRest the Polarity of Overwhelm 26/10/2023
iRest Awareness in Well-Being 31/05/2023
Meditation 012023 iRest in Pure Perception 01/02/2023
ATM Centered Stability 3 18/12/2021
ATM Jaw - Voice - Neck Activation 2 13/11/2021
ATM Jaw - Voice - Neck Activation 1 13/11/2021
ATM Core Body Intelligence 5 11/11/2021
ATM Core Body Intelligence 4 23/10/2021
ATM Core Body Intelligence 3 16/10/2021
ATM Core Body Intelligence 2 14/10/2021
ATM Core Body Intelligence 1 02/10/2021
ATM Self-Care 3 - The Centered Starfish 25/09/2021
ATM Self-Care 2 - Coordinating the Extensors 18/09/2021
ATM Self-Care 1 - Moving From the Center 14/09/2021
ATM Effortless Posture 4 - Integration of Core Stabilizers 27/06/2021
ATM Effortless Posture 3 - Central Axis 19/06/2021
ATM Effortless Posture 2 - Asymmetries 13/06/2021
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