Listen "ATM Effortless Posture 2 - Asymmetries"
Episode Synopsis
What happens when you do something for hours without paying attention? It acts like a negative chiropractic adjustment. Have you ever slept on your side on a really soft bed? Conversely, when you learn to direct your awareness to change how you move, you can affect your posture for the better much more quickly. Your nervous system receives the intelligence and acts on it, so you don't have to! What is good posture? Tune in to find out.
More episodes of the podcast Somatic Resilience
ATM Feet - Recovery After Surgery
07/02/2024
New Year Meditation 2024
02/01/2024
iRest the Polarity of Overwhelm
26/10/2023
iRest Awareness in Well-Being
31/05/2023
Meditation 012023 iRest in Pure Perception
01/02/2023
ATM Centered Stability 3
18/12/2021
ATM Jaw - Voice - Neck Activation 2
13/11/2021
ATM Jaw - Voice - Neck Activation 1
13/11/2021
ATM Core Body Intelligence 5
11/11/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.