The One with the Introduction and Back Story

31/01/2025 31 min Temporada 1 Episodio 1
The One with the Introduction and Back Story

Listen "The One with the Introduction and Back Story"

Episode Synopsis

Meet the creators of The Better Health Podcast, Alana Asch and Jen Halper. Alana is a Certified Strength and Conditioning Coach specializing in mental performance. Jen is a Licensed Clinical Social Worker and Certified Personal Trainer. This episode introduces our hosts, how they know each other, their professional lives, and a bit into their stories of recovery.  
 
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