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Listen "The One About EMDR"
Episode Synopsis
This episode dives into EMDR (Eye Movement Desensitization and Reprocessing), the therapy Jen specializes in. We talk about what EMDR is, how it works, who it can work for, and why we felt it was important to talk about it on this podcast.
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Jen Lauren Health
The Better Coach
Work with us:
Jen's website
Alana's website
Rate and review our podcast anywhere you listen!
Follow us on Instagram:
Jen Lauren Health
The Better Coach
Work with us:
Jen's website
Alana's website
Rate and review our podcast anywhere you listen!
More episodes of the podcast Sober, Strong, & Slightly Unstable
The One About CBT
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The One About Introverts and Extroverts
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The One With All The Training Styles
24/10/2025
The One Where We Get "Toned"
10/10/2025
The One About the Finale of Season 1
25/04/2025
The One About Stress (Part 1)
04/04/2025
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