Listen "Emergency Exit: 3-Minute Selfcare for When You’re About to Snap"
Episode Synopsis
You know those days when your brain’s at capacity, your to-do list is a scream, and you’re this close to snapping? Yeah. This episode was made in that moment. Join me, mid-meltdown, for a real-time reset you can do in under 5 minutes. We’re talking emergency life triage.
This isn’t calm girl wellness. It’s survival-mode selfcare. It’s Snackable.
Hit play when you’re fried, frazzled, and forgetting how to function — and come out the other side a little more human again.
This isn’t calm girl wellness. It’s survival-mode selfcare. It’s Snackable.
Hit play when you’re fried, frazzled, and forgetting how to function — and come out the other side a little more human again.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.