Your Gut Needs YOU! Literal Self-Care Snacks Coming Up!

Snackable Self-Care Soundbites
16/10/2024 9 min Temporada 1 Episodio 6

Listen "Your Gut Needs YOU! Literal Self-Care Snacks Coming Up!"

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Episode Synopsis

The Gut Microbiome; What is it? Why is is important? And what the heck should I feed it to keep it happy? Tune in to find out! (also listen out for me trying to decide how to pronounce Fungi - it's been a 40 year battle!).

If you're interested in learning about your skin's health (I mention the skin's microbiome in this episode), check out www.murad.com.au and sign up for a free skin check-in with a trained skin therapist.

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