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Listen "The Little Things: Why Something is Better than Nothing When it Comes to Self-Care!"
Episode Synopsis
Every Little Helps.
Join me in my Snackable Self-Care mission as I squeeze self-care into the small moments of my life. This week we discuss why more is more... but also 'every little helps'.
Remember that Something is better than Nothing when it comes to Self-Care and that's exactly what we're up to here - snacking our self-care when we can.
Tune in to discover some easy #momhacks and squeeze some self-care into your day.
Join me in my Snackable Self-Care mission as I squeeze self-care into the small moments of my life. This week we discuss why more is more... but also 'every little helps'.
Remember that Something is better than Nothing when it comes to Self-Care and that's exactly what we're up to here - snacking our self-care when we can.
Tune in to discover some easy #momhacks and squeeze some self-care into your day.
More episodes of the podcast Snackable Self-Care Soundbites
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23/10/2024
5 Min Movement Fix Before Bed!
06/11/2024
Alarm Bells! The easiest hack you'll hear!
13/11/2024
In God we trust