Episode Synopsis "When Betrayal Happens"

You’re feeling betrayed. Someone you care about, perhaps even love has broken the bonds of trust and done something that cuts deep at your heart. What do you do? How can you get past this betrayal and heal? Will you ever be able to forgive them for what they have done? Tune in to the Shift and Uplift Podcast to listen to your personal cheerleader encourage you to dig deep, believe, shift your existing way of thinking. 

Listen "When Betrayal Happens"

More episodes of the podcast SHIFT and UPLIFT

• When Betrayal Happens
• Quickie - Self Loathings vs Self Love
• Episode 9- WHAT I THOUGHT LOVING MYSELF WAS
• When It's Time To Let Go....
• Episode 6 -The Person Holding The Bucket vs The Crab in The Bucket: Freedom of Choice
• Quickie - Predators vs Prey
• Quickie- GET AWAY FROM THE TAKERS!!
• Episode 5- FINDING YOUR HAPPY
• Episode 4- MAKE A PLAN
• Episode 3 - PROCRASTINATION, our enemy.
• Episode 2 Changing Negative Self Talk
• Episode 1- Crucial Motivation Tips