Episode - 17 - What's in Your Backpack?

Serenity Wellness
12/04/2019 31 min Episodio 17

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Episode Synopsis

Examine the bricks and books you carry around each day, the impact it has on you, and some tools to consider adding to your wellness toolbox. Unpack your bag to release some weight, feel less overwhelmed, and gain a greater awareness of your emotional baggage. 
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