Listen "Why Do HSPs Feel Lonely or Isolated?"
Episode Synopsis
In this episode we cover:the two types of potentially harmful messages we can receivethe importance of reflecting emotional experience and what happens when we don't experience that in infancyadult attachment needs & how our experiences can influence how close or distant we feel to othershow to begin feeling less lonely and isolated as an HSP or sensitively wired personFind the transcript here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?
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