In this episode, we cover:the broad array of neurotypes within the HSP communitydefining neurodivergence and neurodiversitytypical challenges of being different and neurodivergent in a neurotypical worldhow trying to live like everyone else can have disastrous consequenceshealth challenges that can occur when we aren't honoring our needs as sensitively wired peoplethe most common trauma response for HSPs and other neurodivergent folkshow overstimulation can affect adrenal functioning and cortisol releasewhy grief is a normal response along the self-knowledge journeythe importance of building communitywhat can wait on the other side of self-acceptanceFind the transcript here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?

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