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Listen "How To Feel Less Overstimulated"
Episode Synopsis
In this episode, we discuss:what contributes to overstimulationhow chronic stress can make a bad situation worseincreasing our nervous system flexibilitylabs you may want to discuss with your doctorlifestyle changes that can support feeling less overstimulatedFind the transcript here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?
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