In this episode, we chat:considerations to minimize overstimulation when you're planning a triphow to build in buffer timethe merits of carry-on vs checking baggage for sensitive folkshow to manage expectations with traveling companions (and choosing who to travel with in the first place!)why building in processing time during your trip can prevent overstimulationhow reflecting on your values can bring more depth to travel as a sensitive personFind the transcript here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?

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