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Listen "Healing Trauma When You're Sensitive"
Episode Synopsis
In this episode, we explore:a working definition of trauma and how to know if you've experienced traumahow trauma is uniquely encoded in the body's systemshow trauma affects highly sensitive peoplehealing modalities and tools for traumahow to find healing from traumaTranscript available here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?Find an HSP-knowledgeable therapist in your area here.
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