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Listen "Is A Highly Sensitive Person The Same As An Empath?"
Episode Synopsis
In this episode, we explore:Research on Highly Sensitive People and if there's research on empathsHow empath can be definedWhen being an empath is caused or influenced by traumaHow to stop soaking up negative energy if you are empathicTranscript available here.Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?
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