self-defense sunday

Por: Christine
Self-Defense Sunday podcast is a safe space and meetup for reflections on growth, well-being, self-development, and the occasional "keke". Join host and everything "self" advocate, Christine, for tips, tricks, and lots of "ah-hah" moments as she navigates the many transitions in adulthood. | Connect with Christine on Instagram @cdazzles (instagram.com/cdazzles/).
51 episodios disponibles

Latest episodes of the podcast self-defense sunday

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a convo to myself: on transition 01/10/2023
have you read: 'Monday's Not Coming' by Tiffany Jackson 24/09/2023
"no" is for self-care 10/09/2023
september is for self-care 03/09/2023
have you read: 'What Never Happened' by Rachel Howzell Hall 27/08/2023
bringing it back to self 20/08/2023
stay with your present self 06/08/2023
have you read: Seven Days in June by Tia Williams 30/07/2023
soothe yourself after rejection 23/07/2023
you gotta set yourself up 16/07/2023
3 reasons you should pace yourself 09/07/2023
have you read: Razorblade Tears by S.A. Cosby? 02/07/2023
give yourself some grace 25/06/2023
watch how you self talk 18/06/2023
believe in yourself, fight imposter syndrome 04/06/2023
have you read: 'Silver Sparrow' by Tayari Jones 28/05/2023
5 tips for self-accountability 21/05/2023
upgrading yourself by elevating standards 14/05/2023
have you read: 'Finding Me' by Viola Davis 30/04/2023
is journaling a form of self care? 23/04/2023
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