ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "stay with your present self"
Episode Synopsis
Are you enjoying today or are you preoccupied with tomorrows? Today I take you through the 3 reminders that I plan to drill into my head about why it's important to remain present for a calmer state of being and in the name of our mental health.
///
Matthew 6:34
___
Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
///
Matthew 6:34
___
Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
More episodes of the podcast self-defense sunday
have you read: 'The Street' by Ann Petry
25/11/2024
pep talk: you already have what you need
22/09/2024
slow your dopamine
08/09/2024
pep talk: no more bare minimum
04/08/2024
pep talk: cut it out
23/06/2024
pep talk: stop wasting time
16/06/2024
pep talk: make the change
09/06/2024
In God we trust