ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "give yourself some grace "
Episode Synopsis
We gotta stop being so hard on ourselves! In episode 17, we run through the importance of being kind to ourselves through grace and courteous goodwill—especially when the struggles get real. We should be our own favorite person and it's high time we start acting like it.
___
Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".
Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
___
Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".
Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
More episodes of the podcast self-defense sunday
have you read: 'The Street' by Ann Petry
25/11/2024
pep talk: you already have what you need
22/09/2024
slow your dopamine
08/09/2024
pep talk: no more bare minimum
04/08/2024
pep talk: cut it out
23/06/2024
pep talk: stop wasting time
16/06/2024
pep talk: make the change
09/06/2024
In God we trust