3 reasons you should pace yourself

09/07/2023 9 min Temporada 1 Episodio 19

Listen "3 reasons you should pace yourself"

Episode Synopsis

You ever feel like time is moving hella fast and you just cannot seem to get a hold of it? Same. In this episode we paraphrase the story of the tortoise and the hare and pull out the 3 reasons why we should take things slow and steady to win the race. tune in now.

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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke". Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.