Listen "watch how you self talk"
Episode Synopsis
The words you speak become the house you live in. In today's episode [17] we talk about what self talk is and how we can flip the switch on the negative ones to make them more positive and conducive to helping us reach our goals.
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Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
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‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".
Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
___
Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".
Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
More episodes of the podcast self-defense sunday
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pep talk: no more bare minimum
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pep talk: cut it out
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pep talk: stop wasting time
16/06/2024
pep talk: make the change
09/06/2024
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