Listen "SS 019 | Bodybuilding Vs. Powerlifting When Volume Is Equal"
Episode Synopsis
The Scientific Strength Podcast is back! This week we'll discuss an interesting study comparing a bodybuilding training regimen to a powerlifting regimen to evaluate muscular adaptations in well trained men. When volume is equal - is one approach better? We'll discuss in Episode 19.
More episodes of the podcast Scientific Strength
SS 021 | The Return of Scientific Strength
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SS 018 | Is Sitting The New Smoking?
05/10/2015
SS 016 | Are Deep Squats Safe?
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SS 014 | ICE Therapy - Effective or Sham?
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SS 012 | New Benefits of Sprint Training
24/08/2015