Listen "SS 017 | A Functional Test You Need to Know About"
Episode Synopsis
This week's show we'll cover a very simple and important functional test to assess general strength and mobility. Learn why this test is important and how we use it as a part of the functional performance process. This week on Scientific Strength.
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SS 018 | Is Sitting The New Smoking?
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SS 016 | Are Deep Squats Safe?
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SS 014 | ICE Therapy - Effective or Sham?
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SS 012 | New Benefits of Sprint Training
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