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Listen "SS 015 | Can Kettlebell Training Improve Weightlifting and Powerlifting?"
Episode Synopsis
Can ettlebell training improve Olympic Weightlifting and Powerlifting? Is there a "transference" of strength and power to other lifts and exercise? We'll discuss a recent research study and the answer to this question in this week's episode of Scientific Strength.
More episodes of the podcast Scientific Strength
SS 021 | The Return of Scientific Strength
14/03/2018
SS 018 | Is Sitting The New Smoking?
05/10/2015
SS 016 | Are Deep Squats Safe?
21/09/2015
SS 014 | ICE Therapy - Effective or Sham?
07/09/2015
SS 012 | New Benefits of Sprint Training
24/08/2015
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