Listen "SS 016 | Are Deep Squats Safe?"
Episode Synopsis
One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.
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SS 021 | The Return of Scientific Strength
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SS 018 | Is Sitting The New Smoking?
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SS 014 | ICE Therapy - Effective or Sham?
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SS 012 | New Benefits of Sprint Training
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