Listen "SS 012 | New Benefits of Sprint Training"
Episode Synopsis
A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.
More episodes of the podcast Scientific Strength
SS 021 | The Return of Scientific Strength
14/03/2018
SS 018 | Is Sitting The New Smoking?
05/10/2015
SS 016 | Are Deep Squats Safe?
21/09/2015
SS 014 | ICE Therapy - Effective or Sham?
07/09/2015
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