Episode Synopsis "SS 013 | Fat Burning Study? (The Truth About The Tabata)"

Fat burning study? This week we'll look at the true findings of the legendary Tabata Protocol. What did the study really uncover? And, what exactly was done in the exercise protocol? We'll take a close look at this frequently cited, but often misuderstood fitness study this week on Scientific Strength.

Listen "SS 013 | Fat Burning Study? (The Truth About The Tabata)"

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